Cindy Crawford was a 90s fashion icon, but even today she’s a regular fixture on the covers of fashion magazines and eagerly shares her beauty secrets. Her modeling career spans over 30 years, with her first fame coming in the late 1980s. Along with Linda Evangelista and Naomi Campbell, she became a symbol of the era, without sacrificing her personal life. She has a 26-year-old son, Presley, and a 24-year-old daughter, Kaia, with her husband, Rande Gerber.
Cindy believes that daily skin care, intermittent fasting, and exercise help her look and feel her best.
Crawford’s number one priority is keeping her skin thoroughly moisturized. She uses a sunscreen moisturizer from her own brand, Meaningful Beauty, which has rejuvenating properties.
Another secret to rejuvenation, which, according to Cindy, helps prevent wrinkles, is visiting a home sauna.
The supermodel ranks sports third. For Cindy, the “perfect workout” consists of 20 minutes of cardio followed by strength training three times a week.
In addition to taking care of her body and nutrition, Cindy noted the importance of maintaining her mental health.
I think it’s really important to take care of yourself. You have to take control of yourself and maintain your well-being,” she explained in an interview with The Skinny Confidential in 2024.
