BeautyFreedom to Renew: How Henri Chenot's Method Works

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The Chenot Palace Gabala has been welcoming guests for 10 years. It’s not just a hotel, but a modern wellness center, conceived by Henri Chenot and successfully operating according to his method for all these years. This method lies in the harmonious combination of the principles of traditional Chinese medicine and modern scientific research. Simply put, the Chenot method is about helping people maintain youthfulness for as long as possible, restoring energy channels and bodily functions to maintain mental and physical health. At Chenot each guest is given an individual program, taking into account the specifics of his condition, in order to reconfigure the body’s functioning without drastic interventions, and to debug internal processes in a natural way.

Chenot Palace Gabala
Единение с природой в условиях пятизвездочного отеля
Unity with nature in a five-star hotel Hotel
Всесезонный курорт
All-season resort
Вилла
Terrace Villas
Некоторые процедуры можно принимать на своей вилле
Some treatments can be performed right in the villa

And it all starts with a medical diagnosis, which allows us to assess a person’s current health condition and detect deficiencies. The medical center, occupying an area of 6,000 square meters, includes departments of procedures, aesthetic medicine, hydrobiontology, nutrition, aesthetic biontology, sports and fitness, as well as a unique department of the capabilities of the human body. Here work specialists in the field of therapy, cardiology, sports and energy medicine, acupuncture, aesthetic medicine, nutrition, osteopathy, physical therapy and fitness.

Indoor-бассейн и джакузи
Indoor pool and Jacuzzi
Hammam
Тренажерный зал
Gym hall
Зона отдыха в спа
Relaxation area in the spa

After the examination, the guest receives an individual program, one of the main components of which is a unique set of procedures developed on the basis of many years of research. These manipulations help the body to get rid of toxins, absorb nutrients, increase vitality and energy levels, restore physiological balance, stimulate the body to create its own defense system.

Кардио-респираторная тренировка

Текар-терапия
Биофотомодуляция
Cardio-respiratory training
Cardio-respiratory training

Текар-терапия

Кардио-респираторная тренировка

Текар-терапия
Кардио-респираторная тренировка
BiophotomodulationВсесезонный курортВилла

Biophotomodulation
Антигравитационная беговая дорожка Anti-Gravity Treadmill

Антигравитационная беговая дорожка Anti-Gravity TreadmillАнтигравитационная беговая дорожка Anti-Gravity TreadmillВакуумный массажБиофотомодуляцияHypoxy therapy
Hypoxy therapy

Антигравитационная беговая дорожка Anti-Gravity Treadmill

Антигравитационная беговая дорожка Anti-Gravity TreadmillАнтигравитационная беговая дорожка Anti-Gravity TreadmillАнтигравитационная беговая дорожка Anti-Gravity TreadmillАнтигравитационная беговая дорожка Anti-Gravity Treadmill
Tekar-therapy
Tekar-therapy

Антигравитационная беговая дорожка Anti-Gravity TreadmillАнтистресс-капельницы

Вакуумный массажКинезиотерапияKinesiotherapy
Kinesiotherapy

Indoor-бассейн и джакузиТекар-терапия

КинезиотерапияКинезиотерапияКинезиотерапияКинезиотерапияЗона отдыха в спаAnti-gravity Anti-Gravity Treadmill
Anti-Gravity TreadmillТекар-терапияТекар-терапияБиофотомодуляция

Текар-терапия
Anti-stress drips
Anti-stress dripsТекар-терапияТекар-терапияКардио-респираторная тренировка

Текар-терапия

Кинезиотерапия

Vacuum massage
Vacuum massage

Текар-терапия

Кардио-респираторная тренировка

Текар-терапияHypoxy-терапия

Cryosauna
Cryosauna

Текар-терапия

Кардио-респираторная тренировка

Текар-терапияТекар-терапияАнтистресс-капельницыТекар-терапия
Hydromassage with light therapy
Hydromassage with light therapy

Текар-терапияБиофотомодуляцияHypoxy-терапия

Текар-терапияГидромассаж с светотерапиейЕдинение с природой в условиях пятизвездочного отеляSpa treatments
Spa treatments

Текар-терапия

Besides treatments The most important component of the Chenot Method is a low-calorie diet that mimics fasting and helps trigger the autophagic process. Guests are offered three meals a day, totaling no more than 850 calories. The diet is based on fresh seasonal fruits, herbs, mushrooms, and vegetables. These are typically cooked at low temperatures, using acidic marinades. Fruit is served for breakfast, a salad and a main course for lunch, and a vegetable appetizer, soup, and a hot plant-based dish for dinner. Despite the limited selection of ingredients, each dish is a culinary masterpiece. During cooking classes with the hotel’s chef, guests learn to prepare healthy dishes and receive advice on proper nutrition, which is also part of the Chenot diet philosophy.

Gastronomy in the style of a healthy lifestyle

An important point that the doctors Chenot say from the outset is that this is not a weight loss center: here we work on adjusting the body, changing eating behavior and, possibly, lifestyle in order to stay healthy. And the lost kilograms are just a pleasant bonus to the beginning changes in life.

At Chenot Palace Gabala there is everything for rest and recharging the body

Гастрономия в стиле ЗОЖ Source: hellomagrussia.ru

Текар-терапия

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